About Weatherstone Therapy Services

Life-changing support and guidance

Maya R.

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Who We Are

A grounded space for growth, clarity, and healing.

At Weatherstone Therapy Services, our mission is to provide a steady, compassionate place for individuals, families, and communities to heal and grow. Our practice is rooted in the belief that therapy is not about being told what to do — it’s about walking alongside you as you discover your own strength, resilience, and clarity.

About Sean

I’m Sean Lee Howard, MSW, a therapist based in Sacramento, California. My journey into this work began with navigating my own mental health journy, and years of supporting individuals and families through stress, trauma, and transitions. I’ve seen how even the smallest moments of insight and connection can change a life’s direction.

I specialize in helping teens and adults navigate anxiety, depression, parenting stress, life transitions, and trauma. My style is warm and collaborative, blending evidence-based approaches with a grounded, human perspective. I practice a naturalistic teaching style and diplomatic leadership style.

Philosophy & Approach

Therapy is like setting out on a journey. You may feel lost or weighed down, but you don’t have to travel alone. At Weatherstone Therapy Services our role is that of a guide and a companion: helping you map the terrain, identify patterns, and develop tools to navigate life’s challenges.

At Weatherstone Therapy, we focus on Growth, Clarity, and Healing — three cornerstones that help clients move toward lasting change.

Why “Weatherstone”?

Our name comes from the cairn — a simple stack of stones used to mark the way on uncertain paths. Like a cairn, Weatherstone Therapy Services exists to guide, steady, and remind you that you don’t have to travel alone.

Whether you’re seeking therapy, mediation, or support for your organization, Weatherstone Therapy Services offers a safe and steady place to begin