Find Balance and Healing

About Weatherstone Therapy

Founded by Sean Lee Howard, MSW, Weatherstone Therapy offers therapy, mediation, and consulting designed to foster resilience and connection. Based in Sacramento, we provide support for anxiety, trauma, life transitions, and more. Supervision is provided by Shannon Vitro of Journey Counseling, LCSW Lic. # 74811

Trusted by Clients

SolutionFocused

Years of Experiance

Our Services

Personalized therapy supporting growth, healing, and clarity for teens and adults.

Group Therapy

Safe, welcoming groups to share experiences, build skills, and find connection through life’s challenges.

Individual Therapy

A safe, supportive space to work through challenges, build confidence, and create meaningful change in your life.

Business Consulting

Leadership training, culture realignment, and team building to strengthen workplaces with clarity and purpose.

Mediation Services

Family, workplace, and social justice mediation to resolve conflict and build understanding with fairness and care.

Insights

Weekly insights for growth, healing, and clarity

Get in Touch

Ready to take the next step? Let’s talk about how therapy can support you.

Contact

916-917-7185

Connect

weatherstonetherapy@gmail.com

Use the form below if you have general questions. Please do not include private health information.

If you would like to request an appointment or begin therapy, please use this request link to securely submit your information.